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Popular episodes from the psychological state podcast, Optimal Living Advice.
Life, once we all understand, is filled with pros and cons and twists and turns. You might have trouble with negative states of head like anxiety, despair, or imposter problem.
A life that is healthy not merely an excellent body and mind, but healthier relationships, too. As an example, exactly exactly how well can you establish and keep maintaining your boundaries which means that your self-care that is own is sacrificed on the basis of the whims of somebody else?
Greg Takes The Questions You Have
Greg Audino, our host at Optimal Living information, was fielding your concerns regarding the problems of life on the previous 12 months.